Seafood Souffle

Common serving sizes
Cals
154
Fat
9.74 g
Carbs
5.56 g
Prot
10.62 g
There are 154 calories in 100 grams of Seafood Souffle.
Nutrition Facts
Serving Size
100 g
per serve
Energy
644 kj
154 kcal
Fat
9.74g
Saturated Fat
2.523g
Monounsaturated Fat
4.082g
Polyunsaturated Fat
2.275g
Carbohydrates
5.56g
Sugar
2.45g
Fibre
0.1g
Protein
10.62g
Sodium
420mg
Cholesterol
145mg
Potassium
158mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Souffle

Related types of Fish

See also