Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Common serving sizes
Cals
174
Fat
3.38 g
Carbs
14.87 g
Prot
20.92 g
There are 174 calories in 1 cup of Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
728 kj
174 kcal
Fat
3.38g
Saturated Fat
0.927g
Monounsaturated Fat
1.124g
Polyunsaturated Fat
0.691g
Carbohydrates
14.87g
Sugar
5.12g
Fibre
2.3g
Protein
20.92g
Sodium
1016mg
Cholesterol
98mg
Potassium
774mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Fish

See also