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Seaweed (Prepared with Soy Sauce)
Common serving sizes
1 oz
1 serving (48 g)
1 cup
100 g
Cals
12
Fat
0.12 g
Carbs
2.24 g
Prot
1.1 g
There are 12 calories in 1 ounce of Seaweed (Prepared with Soy Sauce).
Nutrition Facts
Serving Size
1 oz
per serve
Energy
51 kj
12 kcal
Fat
0.12g
Saturated Fat
0.036g
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.031g
Carbohydrates
2.24g
Sugar
0.21g
Fibre
0.2g
Protein
1.1g
Sodium
310mg
Cholesterol
0mg
Potassium
45mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
12
1 serving
(48 g)
21
1 cup
41
100 g
43
Related types of Seaweed
Seaweed
Agar Seaweed
Dried Seaweed
Agar Seaweed (Dried)
View More Seaweed Nutritional Info
See also
Soy Sauce (Shoyu)
Soy Sauce (Tamari)
Soy Sauce (Shoyu) (Low Sodium)
Soy Sauce
Wakame Seaweed
View More
India