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Seaweed (Prepared with Soy Sauce)
Common serving sizes
1 oz
1 serving (48 g)
1 cup
100 g
Cals
21
Fat
0.21 g
Carbs
3.79 g
Prot
1.87 g
There are 21 calories in 1 serving of Seaweed (Prepared with Soy Sauce).
Nutrition Facts
Serving Size
1 serving (48 g)
per serve
Energy
86 kj
21 kcal
Fat
0.21g
Saturated Fat
0.061g
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.053g
Carbohydrates
3.79g
Sugar
0.36g
Fibre
0.3g
Protein
1.87g
Sodium
526mg
Cholesterol
0mg
Potassium
76mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
12
1 serving
(48 g)
21
1 cup
41
100 g
43
Related types of Seaweed
Agar Seaweed
Dried Seaweed
Agar Seaweed (Dried)
Seaweed
View More Seaweed Nutritional Info
See also
Soy Sauce (Shoyu)
Soy Sauce (Tamari)
Soy Sauce (Shoyu) (Low Sodium)
Soy Sauce
Wakame Seaweed
View More
India