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Seaweed (Prepared with Soy Sauce)
Common serving sizes
1 oz
1 serving (48 g)
1 cup
100 g
Cals
43
Fat
0.43 g
Carbs
7.89 g
Prot
3.89 g
There are 43 calories in 100 grams of Seaweed (Prepared with Soy Sauce).
Nutrition Facts
Serving Size
100 g
per serve
Energy
180 kj
43 kcal
Fat
0.43g
Saturated Fat
0.126g
Monounsaturated Fat
0.053g
Polyunsaturated Fat
0.11g
Carbohydrates
7.89g
Sugar
0.74g
Fibre
0.7g
Protein
3.89g
Sodium
1095mg
Cholesterol
0mg
Potassium
158mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
12
1 serving
(48 g)
21
1 cup
41
100 g
43
Related types of Seaweed
Seaweed
Agar Seaweed
Agar Seaweed (Dried)
Dried Seaweed
View More Seaweed Nutritional Info
See also
Soy Sauce (Shoyu)
Soy Sauce (Tamari)
Soy Sauce (Shoyu) (Low Sodium)
Soy Sauce
Spirulina Seaweed
View More
India