Semolina (Fat Added in Cooking)
Common serving sizes
Cals
178
Fat
8.41 g
Carbs
22.11 g
Prot
3.04 g
There are 178 calories in 1 cup of cooked Semolina (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
746 kj
178 kcal
Fat
8.41g
Saturated Fat
1.569g
Monounsaturated Fat
3.83g
Polyunsaturated Fat
2.58g
Carbohydrates
22.11g
Sugar
0.05g
Fibre
1g
Protein
3.04g
Sodium
387mg
Cholesterol
0mg
Potassium
35mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Cereal
See also