Semolina (Fat Added in Cooking)

Common serving sizes
Cals
71
Fat
3.35 g
Carbs
8.81 g
Prot
1.21 g
There are 71 calories in 100 grams of Semolina (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
297 kj
71 kcal
Fat
3.35g
Saturated Fat
0.625g
Monounsaturated Fat
1.526g
Polyunsaturated Fat
1.028g
Carbohydrates
8.81g
Sugar
0.02g
Fibre
0.4g
Protein
1.21g
Sodium
154mg
Cholesterol
0mg
Potassium
14mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also