Semolina (Fat Not Added in Cooking)

Common serving sizes
Cals
44
Fat
0.18 g
Carbs
9.04 g
Prot
1.24 g
There are 44 calories in 100 grams of Semolina (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
184 kj
44 kcal
Fat
0.18g
Saturated Fat
0.028g
Monounsaturated Fat
0.024g
Polyunsaturated Fat
0.098g
Carbohydrates
9.04g
Sugar
0.02g
Fibre
0.4g
Protein
1.24g
Sodium
132mg
Cholesterol
0mg
Potassium
14mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also