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Sesame Seeds
Sesame Seeds
Common serving sizes
1 serving (19 g)
100 g
1 cup
Cals
567
Fat
48 g
Carbs
26.04 g
Prot
16.96 g
There are 567 calories in 100 grams of Sesame Seeds.
Nutrition Facts
Serving Size
100 g
per serve
Energy
2372 kj
567 kcal
Fat
48g
Saturated Fat
6.722g
Monounsaturated Fat
18.127g
Polyunsaturated Fat
21.039g
Carbohydrates
26.04g
Sugar
0.48g
Fibre
16.9g
Protein
16.96g
Sodium
39mg
Cholesterol
0mg
Potassium
406mg
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(19 g)
108
100 g
567
1 cup
850
Related types of Seeds
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
View More Seeds Nutritional Info
See also
Sesame Crunch
Whole Sesame Seeds
Sesame Seed Brown Rice Cakes (Unsalted)
Sesame Ball
Sesame Wheat Sticks (Salted)
View More
India