Shoulder Pork Roast (Lean and Fat Eaten)

Common serving sizes
Cals
291
Fat
21.3 g
Carbs
0 g
Prot
23.18 g
There are 291 calories in 100 grams of Shoulder Pork Roast (Lean and Fat Eaten).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1218 kj
291 kcal
Fat
21.3g
Saturated Fat
7.827g
Monounsaturated Fat
9.43g
Polyunsaturated Fat
2.041g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
23.18g
Sodium
230mg
Cholesterol
90mg
Potassium
328mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Pork

Related types of Pork

See also