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Shredded Wheat and Bran Cereal
Shredded Wheat and Bran Cereal
Common serving sizes
1 piece
1 cup
1 serving (49 g)
100 g
Cals
334
Fat
1.4 g
Carbs
79.9 g
Prot
12.5 g
There are 334 calories in 100 grams of Shredded Wheat and Bran Cereal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1397 kj
334 kcal
Fat
1.4g
Saturated Fat
0.2g
Monounsaturated Fat
0.173g
Polyunsaturated Fat
0.634g
Carbohydrates
79.9g
Sugar
1g
Fibre
13.4g
Protein
12.5g
Sodium
5mg
Cholesterol
0mg
Potassium
420mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
3
1 cup
164
1 serving
(49 g)
164
100 g
334
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Bran and Malted Flour Cereal
Oat Bran Cereal
Raisin Bran
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Related types of Cereal
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Cereal
View More Cereal Nutritional Info
See also
Shredded Bran Wheat Cereal (Salt and Sugar Free)
Presweetened Shredded Wheat Cereal
Shredded Whole Wheat Cereal (Presweetened)
Malted Flour Bran Cereal
Puffed Wheat Cereal (Presweetened)
View More
India