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Sliced Ham (Extra Lean)
Sliced Ham (Extra Lean)
Common serving sizes
3 slices
100 g
Cals
110
Fat
2.86 g
Carbs
2.63 g
Prot
17.28 g
There are 110 calories in 100 grams of Sliced Ham (Extra Lean).
Nutrition Facts
Serving Size
100 g
per serve
Energy
460 kj
110 kcal
Fat
2.86g
Saturated Fat
0.892g
Monounsaturated Fat
1.246g
Polyunsaturated Fat
0.342g
Carbohydrates
2.63g
Sugar
0g
Fibre
0g
Protein
17.28g
Sodium
1106mg
Cholesterol
48mg
Potassium
350mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
3 slices
69
100 g
110
Related types of Ham
Sliced Ham
Minced Ham
Deli Sliced Ham
Fresh Ham
Chopped Ham
View More Ham Nutritional Info
See also
Sliced Apples (Sweetened, Sliced, Drained, Heated)
Ham (Boneless, Extra Lean and Regular, Cured, Roasted)
Extra Lean Deli Sliced Ham
Low Salt Deli Sliced Ham
Capicola
View More
India