Sliced Ham (Extra Lean)

Common serving sizes
Cals
69
Fat
1.8 g
Carbs
1.66 g
Prot
10.89 g
There are 69 calories in 3 slices of Sliced Ham (Extra Lean).
Nutrition Facts
Serving Size
3 slices
per serve
Energy
290 kj
69 kcal
Fat
1.8g
Saturated Fat
0.562g
Monounsaturated Fat
0.785g
Polyunsaturated Fat
0.215g
Carbohydrates
1.66g
Sugar
0g
Fibre
0g
Protein
10.89g
Sodium
697mg
Cholesterol
30mg
Potassium
220mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

See also