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Soft Boiled Egg
Soft Boiled Egg
Common serving sizes
1 small
1 medium
1 large
100 g
Cals
68
Fat
4.65 g
Carbs
0.49 g
Prot
5.51 g
There are 68 calories in 1 medium Soft Boiled Egg.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
284 kj
68 kcal
Fat
4.65g
Saturated Fat
1.432g
Monounsaturated Fat
1.787g
Polyunsaturated Fat
0.62g
Carbohydrates
0.49g
Sugar
0.49g
Fibre
0g
Protein
5.51g
Sodium
122mg
Cholesterol
186mg
Potassium
55mg
Last updated
07 May 20 10:58 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
57
1 medium
68
1 large
77
100 g
154
Related types of Hard Boiled Eggs
Boiled Egg
Hard-Boiled Egg
View More Hard Boiled Eggs Nutritional Info
Related types of Eggs
Fried Egg
Egg
Scrambled Egg (Whole, Cooked)
Egg White
Poached Egg (with Salt)
View More Eggs Nutritional Info
See also
Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Yolk (Frozen)
Egg Yolk
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Yolk (Salted, Frozen)
View More
India