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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Common serving sizes
100 g
1 cup
Cals
173
Fat
8.97 g
Carbs
9.93 g
Prot
16.64 g
There are 173 calories in 100 grams of Soybeans (Mature Seeds, with Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
724 kj
173 kcal
Fat
8.97g
Saturated Fat
1.297g
Monounsaturated Fat
1.981g
Polyunsaturated Fat
5.064g
Carbohydrates
9.93g
Sugar
3g
Fibre
6g
Protein
16.64g
Sodium
237mg
Cholesterol
0mg
Potassium
515mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
173
1 cup
298
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Black Beans (Canned)
Green String Beans
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Other related foods
Vegetables
See also
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Roasted Soybeans (Mature Seeds, No Salt Added)
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Sprouted)
View More
India