Soybeans (Mature, without Salt, Cooked, Boiled)

Common serving sizes
Cals
173
Fat
8.97 g
Carbs
9.93 g
Prot
16.64 g
There are 173 calories in 100 grams of Soybeans (Mature, without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
724 kj
173 kcal
Fat
8.97g
Saturated Fat
1.297g
Monounsaturated Fat
1.981g
Polyunsaturated Fat
5.064g
Carbohydrates
9.93g
Sugar
3g
Fibre
6g
Protein
16.64g
Sodium
1mg
Cholesterol
0mg
Potassium
515mg
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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