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Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature, without Salt, Cooked, Boiled)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
173
Fat
8.97 g
Carbs
9.93 g
Prot
16.64 g
There are 173 calories in 100 grams of Soybeans (Mature, without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
724 kj
173 kcal
Fat
8.97g
Saturated Fat
1.297g
Monounsaturated Fat
1.981g
Polyunsaturated Fat
5.064g
Carbohydrates
9.93g
Sugar
3g
Fibre
6g
Protein
16.64g
Sodium
1mg
Cholesterol
0mg
Potassium
515mg
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
19
100 g
173
1 cup
298
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Refried Beans (Canned)
Black Beans (Canned)
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Other related foods
Vegetables
See also
Soybean Soup with Milk
Pinto Beans (Mature Seeds, without Salt, Cooked, Boiled)
Lupins (Mature Seeds, without Salt, Cooked, Boiled)
Green Soybeans (without Salt, Drained, Cooked, Boiled)
Green Soybeans (with Salt, Drained, Cooked, Boiled)
View More
India