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Spearmint
Spearmint
Common serving sizes
2 tbsps
100 g
Cals
5
Fat
0.08 g
Carbs
0.96 g
Prot
0.38 g
There are 5 calories in 2 tablespoons of Spearmint.
Nutrition Facts
Serving Size
2 tbsps
per serve
Energy
21 kj
5 kcal
Fat
0.08g
Saturated Fat
0.022g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.045g
Carbohydrates
0.96g
Fibre
0.8g
Protein
0.38g
Sodium
3mg
Cholesterol
0mg
Potassium
52mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
2 tbsps
5
100 g
44
Related types of Seasoning
Black Pepper
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Garlic Powder
Salt
White Pepper
Curry Powder
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See also
Spearmint (Dried)
View More
India