India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Spearmint
Spearmint
Common serving sizes
2 tbsps
100 g
Cals
44
Fat
0.73 g
Carbs
8.41 g
Prot
3.29 g
There are 44 calories in 100 grams of Spearmint.
Nutrition Facts
Serving Size
100 g
per serve
Energy
184 kj
44 kcal
Fat
0.73g
Saturated Fat
0.191g
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.394g
Carbohydrates
8.41g
Fibre
6.8g
Protein
3.29g
Sodium
30mg
Cholesterol
0mg
Potassium
458mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
2 tbsps
5
100 g
44
Related types of Seasoning
Salt
Black Pepper
White Pepper
Garlic Powder
Chilli Powder
Curry Powder
View More Seasoning Nutritional Info
See also
Spearmint (Dried)
View More
India