Spinach (Chopped or Leaf, Frozen)

Common serving sizes
Cals
9
Fat
0.21 g
Carbs
1.23 g
Prot
1.12 g
There are 9 calories in 1 ounce of Spinach (Chopped or Leaf, Frozen).
Nutrition Facts
Serving Size
1 oz
per serve
Energy
37 kj
9 kcal
Fat
0.21g
Saturated Fat
0.083g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.047g
Carbohydrates
1.23g
Sugar
0.25g
Fibre
0.9g
Protein
1.12g
Sodium
21mg
Cholesterol
0mg
Potassium
105mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also