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Spinach and Chickpeas (Fat Added)
Spinach and Chickpeas (Fat Added)
Common serving sizes
100 g
1 serving (122 g)
1 cup
Cals
96
Fat
4.77 g
Carbs
10.44 g
Prot
4.99 g
There are 96 calories in 1 serving of Spinach and Chickpeas (Fat Added).
Nutrition Facts
Serving Size
1 serving (122 g)
per serve
Energy
403 kj
96 kcal
Fat
4.77g
Saturated Fat
2.505g
Monounsaturated Fat
1.269g
Polyunsaturated Fat
0.547g
Carbohydrates
10.44g
Sugar
1.6g
Fibre
4.3g
Protein
4.99g
Sodium
279mg
Cholesterol
10mg
Potassium
515mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
79
1 serving
(122 g)
96
1 cup
194
Related types of Spinach
Spinach (Drained Solids, Canned)
Spinach
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
View More Spinach Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Onions
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Chickpeas (Mature Seeds, Canned)
Chickpeas
Cooked Dry Chickpeas (Fat Added in Cooking)
Chickpeas (Mature Seeds)
Spinach Souffle
View More
India