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Spoonbread
Spoonbread
Common serving sizes
1 serving (94 g)
100 g
1 cup
Cals
305
Fat
12.79 g
Carbs
33.9 g
Prot
12.94 g
There are 305 calories in 1 cup of Spoonbread.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1275 kj
305 kcal
Fat
12.79g
Saturated Fat
4.262g
Monounsaturated Fat
4.89g
Polyunsaturated Fat
2.433g
Carbohydrates
33.9g
Sugar
9.41g
Fibre
2.4g
Protein
12.94g
Sodium
716mg
Cholesterol
163mg
Potassium
359mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(94 g)
153
100 g
163
1 cup
305
Related types of Bread
Dinner Rolls
Whole Wheat Bread
Multigrain Bread
White Bread
Sour Dough Bread
View More Bread Nutritional Info
See also
View More
India