Spoonbread

Common serving sizes
Cals
305
Fat
12.79 g
Carbs
33.9 g
Prot
12.94 g
There are 305 calories in 1 cup of Spoonbread.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1275 kj
305 kcal
Fat
12.79g
Saturated Fat
4.262g
Monounsaturated Fat
4.89g
Polyunsaturated Fat
2.433g
Carbohydrates
33.9g
Sugar
9.41g
Fibre
2.4g
Protein
12.94g
Sodium
716mg
Cholesterol
163mg
Potassium
359mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Bread

See also