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Spoonbread
Spoonbread
Common serving sizes
1 serving (94 g)
100 g
1 cup
Cals
153
Fat
6.43 g
Carbs
17.04 g
Prot
6.5 g
There are 153 calories in 1 serving of Spoonbread.
Nutrition Facts
Serving Size
1 serving (94 g)
per serve
Energy
641 kj
153 kcal
Fat
6.43g
Saturated Fat
2.142g
Monounsaturated Fat
2.458g
Polyunsaturated Fat
1.223g
Carbohydrates
17.04g
Sugar
4.73g
Fibre
1.2g
Protein
6.5g
Sodium
360mg
Cholesterol
82mg
Potassium
180mg
Last updated
21 Aug 07 07:33 AM
Source
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(94 g)
153
100 g
163
1 cup
305
Related types of Bread
Whole Wheat Bread
White Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
View More Bread Nutritional Info
See also
View More
India