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Squid (Mixed Species, Cooked, Fried)
Squid (Mixed Species, Cooked, Fried)
Cals
175
Fat
7.48 g
Carbs
7.79 g
Prot
17.94 g
There are 175 calories in 100 grams of Squid (Mixed Species, Cooked, Fried).
Nutrition Facts
Serving Size
100 g
per serve
Energy
732 kj
175 kcal
Fat
7.48g
Saturated Fat
1.878g
Monounsaturated Fat
2.749g
Polyunsaturated Fat
2.136g
Carbohydrates
7.79g
Fibre
0g
Protein
17.94g
Sodium
306mg
Cholesterol
260mg
Potassium
279mg
Last updated
04 Feb 08 05:07 AM
Source
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Calorie Counter 100% Free
Related types of Calamari
Baked or Grilled Calamari
Fried Calamari
Steamed or Boiled Calamari
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Related types of Squid
Squid (Mixed Species)
Fried Breaded Squid
Dried Squid
Grilled Baked Squid
Squid
Steamed or Boiled Squid
View More Squid Nutritional Info
Other related foods
Seafood
See also
Sea Bass (Mixed Species)
Shark (Mixed Species)
Fresh Water Bass (Mixed Species)
Pacific Rockfish (Mixed Species)
Roe (Fish) (Mixed Species)
View More
India