Steamed Octopus

Common serving sizes
Cals
163
Fat
2.06 g
Carbs
4.36 g
Prot
29.57 g
There are 163 calories in 100 grams of Steamed Octopus.
Nutrition Facts
Serving Size
100 g
per serve
Energy
682 kj
163 kcal
Fat
2.06g
Saturated Fat
0.45g
Monounsaturated Fat
0.321g
Polyunsaturated Fat
0.474g
Carbohydrates
4.36g
Sugar
0g
Fibre
0g
Protein
29.57g
Sodium
1102mg
Cholesterol
95mg
Potassium
625mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Octopus

Related types of Seafood

See also