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Summer Squash Souffle
Summer Squash Souffle
Common serving sizes
1 serving (68 g)
100 g
1 cup
Cals
166
Fat
11.75 g
Carbs
9.49 g
Prot
6 g
There are 166 calories in 1 cup of Summer Squash Souffle.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
694 kj
166 kcal
Fat
11.75g
Saturated Fat
2.904g
Monounsaturated Fat
5.028g
Polyunsaturated Fat
2.849g
Carbohydrates
9.49g
Sugar
4.13g
Fibre
1.1g
Protein
6g
Sodium
330mg
Cholesterol
117mg
Potassium
233mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(68 g)
83
100 g
122
1 cup
166
Related types of Souffle
Chicken or Turkey Souffle
Lime Souffle
Cheese Souffle
Seafood Souffle
Spinach Souffle
View More Souffle Nutritional Info
Related types of Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
Spaghetti Winter Squash
Acorn Winter Squash
Cooked Summer Squash
Butternut Winter Squash
View More Squash Nutritional Info
See also
Summer Squash
Summer Squash (Frozen)
Scallop Summer Squash
Winter Squash Souffle
Creamed Summer Squash
View More
India