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Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Common serving sizes
1 small
100 g
1 medium (5 cm dia, 13 cm long, raw)
1 large
1 cup
Cals
180
Fat
0.3 g
Carbs
41.42 g
Prot
4.02 g
There are 180 calories in 1 cup of Sweet Potato (without Salt, Baked in Skin, Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
753 kj
180 kcal
Fat
0.3g
Saturated Fat
0.104g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.192g
Carbohydrates
41.42g
Sugar
16.88g
Fibre
6.6g
Protein
4.02g
Sodium
72mg
Cholesterol
0mg
Potassium
950mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
1 small
54
100 g
90
1 medium
(5 cm dia, 13 cm long, raw)
103
1 large
162
1 cup
180
Related types of Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato
View More Sweet Potato Nutritional Info
See also
Potato (Flesh and Skin, without Salt, Baked)
Sweet Potato (with Salt, Baked in Skin, Cooked)
Potatoes (Skin, without Salt, Baked)
Acorn Winter Squash (without Salt, Cooked, Baked)
Yam (without Salt, Drained, Cooked, Boiled, Baked)
View More
India