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Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (without Skin, Cooked, Boiled)
Common serving sizes
100 g
1 medium
1 cup of mashed
Cals
76
Fat
0.14 g
Carbs
17.72 g
Prot
1.37 g
There are 76 calories in 100 grams of Sweet Potato (without Skin, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
318 kj
76 kcal
Fat
0.14g
Saturated Fat
0.04g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.08g
Carbohydrates
17.72g
Sugar
5.74g
Fibre
2.5g
Protein
1.37g
Sodium
27mg
Cholesterol
0mg
Potassium
230mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
76
1 medium
115
1 cup of mashed
249
Related types of Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
View More Sweet Potato Nutritional Info
See also
Boiled Sweetpotato (without Peel)
Boiled Sweetpotato (with Peel)
Potato (Flesh and Skin, without Salt, Baked)
Potatoes (Skin, with Salt, Boiled)
Boiled Sweetpotato (without Peel, Fat Added in Cooking)
View More
India