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Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat)
Common serving sizes
1 slice (28 g)
100 g
1 cup of shredded
1 cup of diced
1 lb
Cals
193
Fat
5.51 g
Carbs
3.67 g
Prot
30.67 g
There are 193 calories in 1 cup of shredded Swiss Cheese (Low Fat).
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
809 kj
193 kcal
Fat
5.51g
Saturated Fat
3.568g
Monounsaturated Fat
1.459g
Polyunsaturated Fat
0.194g
Carbohydrates
3.67g
Sugar
1.44g
Fibre
0g
Protein
30.67g
Sodium
281mg
Cholesterol
38mg
Potassium
120mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(28 g)
50
100 g
179
1 cup of shredded
193
1 cup of diced
236
1 lb
812
Related types of Swiss Cheese
Swiss Cheese (Low Fat, Pasteurised)
Swiss Cheese Spread
Swiss Cheese (Pasteurised)
Swiss Processed Cheese
Swiss Cheese
View More Swiss Cheese Nutritional Info
Related types of Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
View More Cheese Nutritional Info
See also
Lowfat Swiss Cheese
Swiss Cheese (Low Sodium)
Low Sodium Swiss Cheese
Monterey Cheese (Low Fat)
Cream Cheese (Low Fat)
View More
India