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Tamale with Meat
Tamale with Meat
Common serving sizes
1 tamale
1 serving (70 g)
100 g
1 cup
Cals
330
Fat
18.88 g
Carbs
25.93 g
Prot
14.35 g
There are 330 calories in 1 cup of Tamale with Meat.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1379 kj
330 kcal
Fat
18.88g
Saturated Fat
6.995g
Monounsaturated Fat
8.233g
Polyunsaturated Fat
2.001g
Carbohydrates
25.93g
Sugar
1.43g
Fibre
3.4g
Protein
14.35g
Sodium
982mg
Cholesterol
46mg
Potassium
348mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tamale
141
1 serving
(70 g)
141
100 g
201
1 cup
330
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India