Tamale with Meat

Common serving sizes
Cals
201
Fat
11.51 g
Carbs
15.81 g
Prot
8.75 g
There are 201 calories in 100 grams of Tamale with Meat.
Nutrition Facts
Serving Size
100 g
per serve
Energy
841 kj
201 kcal
Fat
11.51g
Saturated Fat
4.265g
Monounsaturated Fat
5.02g
Polyunsaturated Fat
1.22g
Carbohydrates
15.81g
Sugar
0.87g
Fibre
2.1g
Protein
8.75g
Sodium
599mg
Cholesterol
28mg
Potassium
212mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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