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Tenderloin Pork
Tenderloin Pork
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless, cooked
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
46
Fat
1.35 g
Carbs
0 g
Prot
7.91 g
There are 46 calories in 1 ounce, boneless, cooked Tenderloin Pork.
Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
Energy
193 kj
46 kcal
Fat
1.35g
Saturated Fat
0.467g
Monounsaturated Fat
0.543g
Polyunsaturated Fat
0.115g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
7.91g
Sodium
107mg
Cholesterol
22mg
Potassium
123mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
34
1 oz, boneless, cooked
46
1 serving
(85 g)
139
100 g
163
1 cup of cooked, diced
218
Related types of Pork
Pork Chop
Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
Minced Pork
Pork
View More Pork Nutritional Info
See also
Fried, Battered Tenderloin Pork
Pork Loin (Tenderloin, Cooked, Roasted)
Fried Breaded Tenderloin Pork
Braised Tenderloin Pork
Baked Tenderloin Pork
View More
India