Toasted 100% Whole Wheat Roll

Common serving sizes
Cals
73
Fat
1.29 g
Carbs
14.04 g
Prot
2.39 g
There are 73 calories in 1 pan, dinner, or small Toasted 100% Whole Wheat Roll.
Nutrition Facts
Serving Size
1 pan, dinner, or small (5 cm square, 5 cm high)
per serve
Energy
305 kj
73 kcal
Fat
1.29g
Saturated Fat
0.23g
Monounsaturated Fat
0.33g
Polyunsaturated Fat
0.594g
Carbohydrates
14.04g
Sugar
2.32g
Fibre
2g
Protein
2.39g
Sodium
131mg
Cholesterol
0mg
Potassium
75mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Rolls

See also