Toasted Whole Wheat Roll

Common serving sizes
Cals
99
Fat
2.28 g
Carbs
16.68 g
Prot
3.12 g
There are 99 calories in 1 medium Toasted Whole Wheat Roll.
Nutrition Facts
Serving Size
1 medium (6.5 cm dia)
per serve
Energy
414 kj
99 kcal
Fat
2.28g
Saturated Fat
0.543g
Monounsaturated Fat
1.127g
Polyunsaturated Fat
0.401g
Carbohydrates
16.68g
Sugar
0.59g
Fibre
1.4g
Protein
3.12g
Sodium
123mg
Cholesterol
0mg
Potassium
42mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Rolls

See also