Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Common serving sizes
Cals
137
Fat
9.04 g
Carbs
12.73 g
Prot
4.03 g
There are 137 calories in 1 ounce of Trail Mix with Chocolate Chips, Salted Nuts and Seeds.
Nutrition Facts
Serving Size
1 oz
per serve
Energy
574 kj
137 kcal
Fat
9.04g
Saturated Fat
1.729g
Monounsaturated Fat
3.839g
Polyunsaturated Fat
3.201g
Carbohydrates
12.73g
Protein
4.03g
Sodium
34mg
Cholesterol
1mg
Potassium
184mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Related types of Seeds
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See also