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Walnuts
Walnuts
Common serving sizes
1 nut
1 oz (14 halves)
100 g
Cals
26
Fat
2.61 g
Carbs
0.55 g
Prot
0.61 g
There are 26 calories in 1 Walnut.
Nutrition Facts
Serving Size
1 nut
per serve
Energy
109 kj
26 kcal
Fat
2.61g
Saturated Fat
0.245g
Monounsaturated Fat
0.357g
Polyunsaturated Fat
1.887g
Carbohydrates
0.55g
Sugar
0.1g
Fibre
0.3g
Protein
0.61g
Sodium
0mg
Cholesterol
0mg
Potassium
18mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 nut
26
1 oz
(14 halves)
185
100 g
654
Related types of Walnuts
Honey Roasted Walnuts
English Walnuts
Dried Black Walnuts
View More Walnuts Nutritional Info
Related types of Nuts
Almonds
Mixed Nuts
Peanuts
Pecan Nuts
Cashew Nuts
View More Nuts Nutritional Info
See also
Soaked Walnuts
Walnut Vegetable Oil
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
View More
India