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Walnuts
Walnuts
Common serving sizes
1 nut
1 oz (14 halves)
100 g
Cals
654
Fat
65.21 g
Carbs
13.71 g
Prot
15.23 g
There are 654 calories in 100 grams of Walnuts.
Nutrition Facts
Serving Size
100 g
per serve
Energy
2736 kj
654 kcal
Fat
65.21g
Saturated Fat
6.126g
Monounsaturated Fat
8.933g
Polyunsaturated Fat
47.174g
Carbohydrates
13.71g
Sugar
2.61g
Fibre
6.7g
Protein
15.23g
Sodium
2mg
Cholesterol
0mg
Potassium
441mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 nut
26
1 oz
(14 halves)
185
100 g
654
Related types of Walnuts
Honey Roasted Walnuts
English Walnuts
Dried Black Walnuts
View More Walnuts Nutritional Info
Related types of Nuts
Pecan Nuts
Mixed Nuts
Peanuts
Almonds
Cashew Nuts
View More Nuts Nutritional Info
See also
Soaked Walnuts
Walnut Vegetable Oil
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
View More
India