Waterchestnuts (Solids and Liquids, Canned)

Common serving sizes
Cals
50
Fat
0.06 g
Carbs
12.3 g
Prot
0.88 g
There are 50 calories in 100 grams of Waterchestnuts (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
209 kj
50 kcal
Fat
0.06g
Saturated Fat
0.016g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.026g
Carbohydrates
12.3g
Sugar
2.46g
Fibre
2.5g
Protein
0.88g
Sodium
8mg
Cholesterol
0mg
Potassium
118mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Water Chestnuts

See also