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Waterchestnuts (Solids and Liquids, Canned)
Waterchestnuts (Solids and Liquids, Canned)
Common serving sizes
4 waterchestnuts
1 oz
1/2 cup slices
100 g
1 lb
Cals
35
Fat
0.04 g
Carbs
8.61 g
Prot
0.62 g
There are 35 calories in a 1/2 cup slices of Waterchestnuts (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1/2 cup slices
per serve
Energy
146 kj
35 kcal
Fat
0.04g
Saturated Fat
0.011g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.018g
Carbohydrates
8.61g
Sugar
1.72g
Fibre
1.8g
Protein
0.62g
Sodium
6mg
Cholesterol
0mg
Potassium
83mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
4 waterchestnuts
14
1 oz
14
1/2 cup slices
35
100 g
50
1 lb
227
Related types of Water Chestnuts
Waterchestnuts
View More Water Chestnuts Nutritional Info
See also
Asparagus (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Carrots (Solids and Liquids, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
View More
India