White and Wild Rice (Fat Added in Cooking)

Common serving sizes
Cals
104
Fat
1.97 g
Carbs
19.2 g
Prot
2.02 g
There are 104 calories in 1 ounce, dry, yields of White and Wild Rice (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
436 kj
104 kcal
Fat
1.97g
Saturated Fat
0.378g
Monounsaturated Fat
0.894g
Polyunsaturated Fat
0.587g
Carbohydrates
19.2g
Sugar
0.12g
Fibre
0.5g
Protein
2.02g
Sodium
472mg
Cholesterol
0mg
Potassium
38mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of White Rice

Related types of Wild Rice

Other related foods

See also