White and Wild Rice

Common serving sizes
Cals
101
Fat
1.91 g
Carbs
18.58 g
Prot
1.95 g
There are 101 calories in 1 ounce, dry, yields of White and Wild Rice.
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
422 kj
101 kcal
Fat
1.91g
Saturated Fat
0.366g
Monounsaturated Fat
0.865g
Polyunsaturated Fat
0.568g
Carbohydrates
18.58g
Sugar
0.12g
Fibre
0.4g
Protein
1.95g
Sodium
456mg
Cholesterol
0mg
Potassium
37mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of White Rice

Related types of Wild Rice

Other related foods

See also