White and Wild Rice

Common serving sizes
Cals
632
Fat
11.96 g
Carbs
116.41 g
Prot
12.24 g
There are 632 calories in 1 cup, dry, yields of White and Wild Rice.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
2643 kj
632 kcal
Fat
11.96g
Saturated Fat
2.295g
Monounsaturated Fat
5.42g
Polyunsaturated Fat
3.559g
Carbohydrates
116.41g
Sugar
0.73g
Fibre
2.8g
Protein
12.24g
Sodium
2859mg
Cholesterol
0mg
Potassium
231mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of White Rice

Related types of Wild Rice

Other related foods

See also