Whole Grain Wheat Flour

Common serving sizes
Cals
407
Fat
2.24 g
Carbs
87.08 g
Prot
16.44 g
There are 407 calories in 1 cup of Whole Grain Wheat Flour.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1702 kj
407 kcal
Fat
2.24g
Saturated Fat
0.386g
Monounsaturated Fat
0.278g
Polyunsaturated Fat
0.935g
Carbohydrates
87.08g
Sugar
0.49g
Fibre
14.6g
Protein
16.44g
Sodium
6mg
Cholesterol
0mg
Potassium
486mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Flour

See also