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Whole Milk
Whole Milk
Common serving sizes
100 g
100 ml
1 cup
1 serving (244 g)
Cals
146
Fat
7.93 g
Carbs
11.03 g
Prot
7.86 g
There are 146 calories in 1 serving of Whole Milk.
Nutrition Facts
Serving Size
1 serving (244 g)
per serve
Energy
613 kj
146 kcal
Fat
7.93g
Saturated Fat
4.551g
Monounsaturated Fat
1.981g
Polyunsaturated Fat
0.476g
Carbohydrates
11.03g
Sugar
12.83g
Fibre
0g
Protein
7.86g
Sodium
98mg
Cholesterol
24mg
Potassium
349mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
60
100 ml
62
1 cup
146
1 serving
(244 g)
146
Related types of Milk
Milk (Nonfat)
1% Fat Milk
Low Fat Milk
Milk
2% Fat Milk (Semi-Skimmed Milk)
View More Milk Nutritional Info
Related types of Beverages
Orange Juice
Water
Cola Soda (with Caffeine)
Coffee
Lemonade
View More Beverages Nutritional Info
See also
Milk (Whole Milk)
Chocolate Milk (Whole)
Chocolate Flavor Beverage Powder Mix (with Whole Milk)
Ricotta Cheese (Whole Milk)
Chocolate Flavor Powder Mix (with Added Nutrients, with Whole Milk)
View More
India