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Whole Sesame Seeds
Whole Sesame Seeds
Common serving sizes
1 serving (18 g)
100 g
1 cup
Cals
573
Fat
49.67 g
Carbs
23.45 g
Prot
17.73 g
There are 573 calories in 100 grams of Whole Sesame Seeds.
Nutrition Facts
Serving Size
100 g
per serve
Energy
2397 kj
573 kcal
Fat
49.67g
Saturated Fat
6.957g
Monounsaturated Fat
18.759g
Polyunsaturated Fat
21.773g
Carbohydrates
23.45g
Sugar
0.3g
Fibre
11.8g
Protein
17.73g
Sodium
11mg
Cholesterol
0mg
Potassium
468mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(18 g)
103
100 g
573
1 cup
825
Related types of Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
View More Seeds Nutritional Info
See also
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Sesame Oil
Sesame Seed Brown Rice Cakes
Sesame Seed Butter Paste
Roasted White Sesame Seeds
View More
India