Whole Wheat Bagel

Common serving sizes
Cals
286
Fat
1.4 g
Carbs
58.41 g
Prot
10.41 g
There are 286 calories in 100 grams of Whole Wheat Bagel.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1197 kj
286 kcal
Fat
1.4g
Saturated Fat
0.214g
Monounsaturated Fat
0.178g
Polyunsaturated Fat
0.563g
Carbohydrates
58.41g
Sugar
1.81g
Fibre
4.4g
Protein
10.41g
Sodium
509mg
Cholesterol
0mg
Potassium
189mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Bagels

See also