Whole Wheat Bread with Nuts

Common serving sizes
Cals
163
Fat
7.72 g
Carbs
21.05 g
Prot
4.13 g
There are 163 calories in 1 slice of Whole Wheat Bread with Nuts.
Nutrition Facts
Serving Size
1 slice
per serve
Energy
681 kj
163 kcal
Fat
7.72g
Saturated Fat
1.385g
Monounsaturated Fat
2.245g
Polyunsaturated Fat
3.59g
Carbohydrates
21.05g
Sugar
9.42g
Fibre
2.2g
Protein
4.13g
Sodium
181mg
Cholesterol
28mg
Potassium
115mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also