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Whole Wheat Bread with Nuts
Whole Wheat Bread with Nuts
Common serving sizes
1 slice
1 serving (49 g)
100 g
Cals
163
Fat
7.72 g
Carbs
21.05 g
Prot
4.13 g
There are 163 calories in 1 slice of Whole Wheat Bread with Nuts.
Nutrition Facts
Serving Size
1 slice
per serve
Energy
681 kj
163 kcal
Fat
7.72g
Saturated Fat
1.385g
Monounsaturated Fat
2.245g
Polyunsaturated Fat
3.59g
Carbohydrates
21.05g
Sugar
9.42g
Fibre
2.2g
Protein
4.13g
Sodium
181mg
Cholesterol
28mg
Potassium
115mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
163
1 serving
(49 g)
163
100 g
332
Related types of Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
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Related types of Wheat Bread
Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Toasted Whole Wheat Bread
View More Wheat Bread Nutritional Info
Other related foods
Bread
See also
Whole Wheat Spaghetti (Cooked)
Toasted Whole Wheat Pita Bread
Dry Whole Wheat Macaroni
Wheat Bran Bread
Whole Wheat Pita Bread
View More
India