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Whole Wheat Bread
Whole Wheat Bread
Common serving sizes
1 thin slice
1 regular slice
1 serving (26 g)
1 large or thick slice
100 g
Cals
259
Fat
4.11 g
Carbs
47.14 g
Prot
9.13 g
There are 259 calories in 100 grams of Whole Wheat Bread.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1084 kj
259 kcal
Fat
4.11g
Saturated Fat
0.895g
Monounsaturated Fat
1.718g
Polyunsaturated Fat
0.913g
Carbohydrates
47.14g
Sugar
5.49g
Fibre
4.4g
Protein
9.13g
Sodium
530mg
Cholesterol
0mg
Potassium
204mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
52
1 regular slice
67
1 serving
(26 g)
67
1 large or thick slice
78
100 g
259
Related types of Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
View More Whole Wheat Bread Nutritional Info
Related types of Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
View More Wheat Bread Nutritional Info
Other related foods
Bread
See also
Britannia Whole Wheat Bread
Modern 100% Whole Wheat Bread
English Oven 100% Whole Wheat Bread
Harvest Gold Whole Wheat Bread
Wheat Pita Bread
View More
India