Whole Wheat Bread

Common serving sizes
Cals
259
Fat
4.11 g
Carbs
47.14 g
Prot
9.13 g
There are 259 calories in 100 grams of Whole Wheat Bread.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1084 kj
259 kcal
Fat
4.11g
Saturated Fat
0.895g
Monounsaturated Fat
1.718g
Polyunsaturated Fat
0.913g
Carbohydrates
47.14g
Sugar
5.49g
Fibre
4.4g
Protein
9.13g
Sodium
530mg
Cholesterol
0mg
Potassium
204mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also