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Whole Wheat Crackers
Common serving sizes
1 cracker
1/2 oz
1 cup of crushed
100 g
Cals
18
Fat
0.69 g
Carbs
2.74 g
Prot
0.35 g
There are 18 calories in 1 Whole Wheat Cracker.
Nutrition Facts
Serving Size
1 cracker
per serve
Energy
74 kj
18 kcal
Fat
0.69g
Saturated Fat
0.136g
Monounsaturated Fat
0.235g
Polyunsaturated Fat
0.264g
Carbohydrates
2.74g
Sugar
0.01g
Fibre
0.4g
Protein
0.35g
Sodium
26mg
Cholesterol
0mg
Potassium
12mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
18
1/2 oz
63
1 cup of crushed
416
100 g
443
Related types of Crackers
Crackers
Wheat Crackers
Oyster Crackers
Saltine Crackers
Cheese Crackers
View More Crackers Nutritional Info
Related types of Snacks
Potato Chips
Trail Mix
Leather Fruit Bars
Pretzels
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See also
100% Whole Wheat Cracker
Whole Wheat and Bran Crackers
Whole Wheat Saltine Crackers
Whole Wheat Crackers (Low Salt)
Low Sodium 100% Whole Wheat Cracker
View More
India