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Whole Wheat Flour
Common serving sizes
1 oz
100 g
1 cup
Cals
339
Fat
1.87 g
Carbs
72.57 g
Prot
13.7 g
There are 339 calories in 100 grams of Whole Wheat Flour.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1418 kj
339 kcal
Fat
1.87g
Saturated Fat
0.322g
Monounsaturated Fat
0.232g
Polyunsaturated Fat
0.779g
Carbohydrates
72.57g
Sugar
0.41g
Fibre
12.2g
Protein
13.7g
Sodium
5mg
Cholesterol
0mg
Potassium
405mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
96
100 g
339
1 cup
407
Related types of Flour
White Rice Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
White Flour
Whole Grain Wheat Flour
View More Flour Nutritional Info
See also
Whole Groat Buckwheat Flour
Dry Whole Wheat Macaroni
White Wheat Bread Flour (Enriched)
Toasted Whole Wheat Bread
Whole Wheat Bread (Commercial)
View More
India