Whole Wheat Flour

Common serving sizes
Cals
203
Fat
1.12 g
Carbs
43.54 g
Prot
8.22 g
There are 203 calories in a 1/2 cup of Whole Wheat Flour.
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
851 kj
203 kcal
Fat
1.12g
Saturated Fat
0.193g
Monounsaturated Fat
0.139g
Polyunsaturated Fat
0.467g
Carbohydrates
43.54g
Sugar
0.25g
Fibre
7.3g
Protein
8.22g
Sodium
3mg
Cholesterol
0mg
Potassium
243mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Flour

See also