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Whole Wheat Flour
Whole Wheat Flour
Common serving sizes
100 g
1/2 cup
Cals
203
Fat
1.12 g
Carbs
43.54 g
Prot
8.22 g
There are 203 calories in a 1/2 cup of Whole Wheat Flour.
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
851 kj
203 kcal
Fat
1.12g
Saturated Fat
0.193g
Monounsaturated Fat
0.139g
Polyunsaturated Fat
0.467g
Carbohydrates
43.54g
Sugar
0.25g
Fibre
7.3g
Protein
8.22g
Sodium
3mg
Cholesterol
0mg
Potassium
243mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
339
1 cup
407
Related types of Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
White Rice Flour
White Flour
View More Flour Nutritional Info
See also
Whole Groat Buckwheat Flour
Dry Whole Wheat Macaroni
White Wheat Bread Flour (Enriched)
Toasted Whole Wheat Bread
Whole Wheat Bread (Commercial)
View More
India